UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

290. Thought Work & ADHD: A Conversation with Kristen Carder

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Role of Dopamine in Motivation

Roxanne Jones: I think this comes up in coaching all the time, right? Because people think even neurotypical people have this idea that like, they're supposed to feel motivated consistently. So when I really uncovered ADHD and it's symptoms and realize like, okay, motivation is something that I'm going to struggle with,. she says. "What we need is first to be aligned with our values and be making values driven decisions"

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