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#113 – Manolis Kellis: Human Genome and Evolutionary Dynamics

Lex Fridman Podcast

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Understanding Viruses and the Immune System

This chapter examines the nature of viruses, their dependence on hosts, and the impact of vaccinations on immune responses. It also discusses how lifestyle choices like diet and exercise can enhance health and immune function, and the importance of personalized nutrition based on genetics and microbiomes. Furthermore, it addresses the complexities of researching nutrition and the psychological factors that influence dietary interventions and health outcomes.

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