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325: Activate Your Powerful Alter Ego with Todd Herman

Earn Your Happy

00:00

The Science of Mental Toughness

Mm. Coontz grew up on a farm and ranch in Western Canada outside of a small city called Medicine Hat. He was sexually assaulted at a church camp when he was 12, so he started getting into trying to master his own mental game. His secret? Using alter egos with athletes who would say things like "I step on the field as a different self"

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