Freedom Beyond Selfing
Tara Brach
00:00
Become Awake to the Ocean
Zen poet Rheokhan writes about entrusting yourself to the waves. That's the first dimension of practice in becoming awake to the ocean. The second part here is to experience that oceanness consciously. This is the fruit of mindfulness, this shift of perspective from personal subjectivity to an impersonal awareness of the ocean.
Transcript
Play full episode
