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The Burnout Cycle w/Janina Matthewson

Start With This

CHAPTER

How Do You Deal With Exhaustion?

"I think the solution for me is having really strong boundaries over how i spend my time im," she says. "You can't work if you are not rested, and you can't rest if you are always trying to work." She adds that in an economy that relies on people having side hustles it's a form of capitalism.

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