2min chapter

The School of Greatness cover image

Bill Nye The Science Guy On Mastering Your Brain, The Science of Human Connection & Addressing The World’s #1 Issue EP 1471

The School of Greatness

CHAPTER

How to Understand Your Brain and Mindfulness

"I feel a lot of stress in my heart, my mind. My relationships are struggling," Messer says. "I don't understand my brain or my mind and how these things work ... I wonder if you can share some thoughts there." He asks people to think about what they've learned through science that has helped them with their own lives.

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