Steal These 3 Advertising Secrets–To Use As Motivation Hacks - Nir&Far
Nir And Far: Business, Behaviour and the Brain
Three Techniques to Get People to Say Yes to Exercise
In his new book, indistractible, John Sutter explains how to work with and not against our hatred of being bossed around. He offers three techniques that can help you achieve your goals: offer the right rewards; leave room for refusal; change the narrative. For example, listen to audio books while exercising helped him get in shape.
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