AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Steal These 3 Advertising Secrets–To Use As Motivation Hacks - Nir&Far
Nir And Far: Business, Behaviour and the Brain
Three Techniques to Get People to Say Yes to Exercise
In his new book, indistractible, John Sutter explains how to work with and not against our hatred of being bossed around. He offers three techniques that can help you achieve your goals: offer the right rewards; leave room for refusal; change the narrative. For example, listen to audio books while exercising helped him get in shape.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode