2min chapter

Heart Doc VIP with Dr. Joel Kahn cover image

Nuts: The Heart-Healthy Snack (with GG-Pure Data Insights)

Heart Doc VIP with Dr. Joel Kahn

CHAPTER

The Benefits of Nuts

Donuts, cheeseburgers and milkshakes are not associated with health. Study after study shows hyperprocessed foods linked to various cancers and dementia. Loma Linda's Seventh-day Avetas population lived on average close to 10 years longer than the rest of Californians.

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