This chapter explores the benefits of consuming raw milk for gut health and the challenges in the dairy industry, including pasteurization and plant-based milk alternatives. It delves into the historical significance of raw milk consumption dating back thousands of years and highlights the healing properties of raw milk for various health conditions.
On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it in their diet. In this conversation we unpacked:
- The History of Raw Milk
- Is Raw Milk Bad for You?
- The Benefits of Raw Milk
- Can Raw Milk Heal Chronic Diseases?
- What are the Regulations on Raw Milk?
...and much, much more!
Also, check out one of our partners and supporters of the show, CrowdHealth. They're providing an alternative to health care coverage in the form of a community-based approach. We've both used this service for the last two years and we love it and know you will too! Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.
We've both used this service for the last two years.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
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