7min chapter

Barbell Shrugged cover image

[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676

Barbell Shrugged

CHAPTER

Is He Stressed Out?

"I would love to do blood testing way more often. I'd like to do this shit every day to make sure that's just not happening again," he said. "We did a personality test and that we have now we have a guy, my assistant coach and he's one of my Brian, Brian Risenour." He is a PhD for psychology who has worked with the likes of Barack Obama in his early days as an athlete. The right amount of it is a sweet spot where you have very low risk. And then as you increase it, you have more risk again. That elevated risk, of course, is very commonly known. People know it's associated with type two diabetes

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode