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Building a Second Brain, Productivity, and Trauma with Tiago Forte

Village Global Podcast

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How to Survive Trauma

"I don't know where the safety boundaries are. I don't know how like how to avoid being retraumatized or making it into like reliving the story," he says. "The problem is being hyper vigilant makes it hard to enjoy life, right? It's hard to get close to people when you're constantly wondering if they're going to screw you over." 'It's hard to be intimate with someone and build trust with a group,' he adds. "'You need a container' -- that's something I'm trying to find out because you need a container, right? Don't just go hitting random stuff,'" she writes.

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