4min chapter

The Neurodivergent Nurse cover image

Conquer Conversations - Despite ADHD

The Neurodivergent Nurse

CHAPTER

How to Communicate Effectively When You Have ADHD

On this episode of the Dural Divergent Nurse podcast, we are going to talk about communicating effectively when you have ADHD. The first step is always to build awareness around the source of your impulsivity. Think back to a conversation when you were feeling anxious while waiting to share your thoughts. Instead of focusing on how slow it was going and building tension inside, take a big picture view of yourself instead.

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