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54 - How to Set Healthy Boundaries with Therapist Nedra Glover Tawwab

The Verywell Mind Podcast

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How Important Is It That You Maintain Your Boundary?

If you have a strict eating preference or diet, that's where the boundary for yourself comes in. Maybe they can't go to your in-laws, because your in- Laws will give them whatever you don't like. Hey, our kids can't come over there because we know when they're there, you're feeding them all sorts of things that we don't want them to eat. So just being very explicit about your expectation before you send your kid so they'll know like you did something bad, you did something wrong,. Because I set this expectation can be really helpful.

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