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Ep 344: [CLEAN REST SERIES] Clean Rest Basics + Why It's Essential For Perfectionists

The Perfectionism Project

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Clean Rest - Part 5 of 5

i recorded an episode on how to rest without feeling guilty in april 20 19. i didn't have much time on my calendar at all to create everything for this launch, and i wanted to have it be the most helpful than it could possibly be. In the fifth part of this series, i'm going to talk about what i got up to when i'm taking clean rest,. Hear what it's like for me now. And just to really underline, because i don't know if i mention it this way in that episode, were resting without guilt.

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