AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Create Space for Yourself
Fephew: We all can cultivate the power of understanding, the power of letting go and the power to forgive. I believe if we just practice these three qualities there will be profound transformation. But to arrive there we have to start with the listening. And that's why we spend two days on just listening, listening to oneself and then the second day listening to others. When we invite you to listen to other, be mindful of your own mind and your own thinking. Every time you have a judgment smile to it and you say, I smile to you but in this moment I am offering my true presence to what the person is sharing and what they are not sharing,. That is very supportive