Unlocking Us with Brené Brown cover image

Brené with Emmanuel Acho on Being Illogical

Unlocking Us with Brené Brown

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Navigating Perfectionism and Public Scrutiny

This chapter explores the themes of perfectionism and the arbitrary standards of beauty and success that often dictate self-worth. The speakers discuss their personal journeys through negative feedback and the emotional toll it takes, while emphasizing the importance of self-acceptance and setting boundaries against social media negativity. Ultimately, they convey a message about living authentically and recognizing the insignificance of trivial judgments from others.

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