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The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

The Dr. Gabrielle Lyon Show

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Understanding Protein Metabolism and Safe Cookware Choices

This chapter explores common misconceptions about protein metabolism and its conversion into carbohydrates, emphasizing the adequacy of protein needs. It also advocates for using safe, toxin-free cookware, highlighting a specific brand for healthier meal preparation.

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