The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy cover image

The Danger of Poor Self-Care for Therapists

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

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The Importance of Self Care

Curtis: I remember being in grad school and hearing about the importance of self care. It was just kind of thrown out there as this, make sure that you're taking care of yourself. And young naive therapist in training, curt was like, wel i'm not dead, so what might self care sort of look like? He says it's hard for us to do self care in the same way as other people do because we have to work when other people are available. CUTT: There's also an all consuming aspect of it, because of how critical the work is.

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