Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
The Rich Roll Podcast
Mindfulness and Community at SXSW
This chapter reflects on the enriching communal experience at the SXSW conference, emphasizing how shared living enhances connections. It delves into the transformative power of meditation, challenging misconceptions about the practice and exploring the deeper connections between self-awareness and the universe.
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