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2min chapter
The Harsh Reality Of Having An Eating Disorder | Lindsey Stirling
The Checkup with Doctor Mike
The Transformative Power of Literature in Healing
This chapter explores how literature can play a vital role in overcoming eating disorders, featuring key books like 'Life Without Ed' that promote self-separation from these disorders. The discussion also delves into 'Intuitive Eating' and Brene Brown's insights on shame, emphasizing the importance of self-acceptance in the healing process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode