Barbell Medicine Podcast cover image

Episode #165: The Science on Cholesterol

Barbell Medicine Podcast

00:00

Exercise and cholesterol: modest direct effect

They note exercise helps indirectly via body composition and insulin sensitivity but diet has larger lipid effects.

Play episode from 47:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app