Embracing Intuitive Eating for Food Freedom

In this week's episode, Bonnie goes solo to answer the question of Should you keep dieting? 

She will touch on topics such as:

• Discovering how many diets you've been on in your life
• What you can learn from "Laura's" struggles with dieting
• Why you should hate the word discipline
• The dieter's dilemma
• Minnesota Starvation study
• The Hard Facts on the effects of dieting

Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!