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Ep. 13: Take a Parachute & Jump

The Baggage Reclaim Sessions

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How to Take Something Positive Out of Your Experiences

"I started to feel as if I was starting to move forward from whatever it was that I sort of kept bouncing up against," she says. "We have a mental tape to rewind it and look at things more clearly without sort of judgmental eyes where we're given us a hard time or stoking anger." She adds: "How am I a better person for having gone through that experience?"

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