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Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

Happier with Gretchen Rubin

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How Do You Communicate With Strangers?

Gretchen: It's just interesting how we as human beings communicate. I know for instance, Adam is much more comfortable talking to people. He doesn't know than people he knows. So if you have something that's really weighing on you or that you would like to talk to somebody, look around for the next friendly stranger rather than trying to work up your courage to tell your best friend.

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