2014-11-19 - Awakening Through Change and Loss
Tara Brach
00:00
The Hands on the Control
When we can't tolerate our experience, we find the cause outside us, we blame and we attack. Not being able to grieve and name what's true is makes us sick. We do the blaming even when there's not extreme loss,. And then, of course, we blame ourselves. Rather than feel what's there, we think we're going to try to make things different by controlling ourselves into a different person.
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