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The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924

The Human Upgrade with Dave Asprey

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Navigating Nighttime Driving: The Impact of Blue Light on Eye Health

This chapter examines the effects of LED headlights on night driving, particularly how their blue light can lead to fatigue. It also explores the benefits of blue blocking glasses and discusses the role of nutrients like lutein and zeaxanthin in promoting eye health as we age.

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