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Jared Hazen | Canyons 100K Analysis, Western States Vision, Coaching and Sponsor Changes

Singletrack

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Training Hard for an Ultramarathon

You said that at the 20 21 western states you were about a month early with your training, which is an interesting phrase. What goes into building a training block? And what do you see as the perfect build in terms of the number of weeks? Ah, leading up to a race like western states, i guess, yo, physiologically, i don't really know you now, but what it is that makes you overtrained. H so, ye, i guess the main point is that you can only be in good shape for so long. You'd like the shape of your life, like, all year, every year. Ta fleeting momeyat!

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