The Importance of Prehab and Posthab

A wise man once said, “The greater the obstacle, the more glory in overcoming it' - this line exactly defines the stories of our special guests in this episode as they conquered their disabilities to achieve success. This episode of ANI Podcast with Smita Prakash features two sessions which include one shot in Mumbai in January 2023 and the other recorded in Amritsar in May 2023. The first part features Shubham Vanmali, an international open water swimmer who overcomes his mental disability to conquer the seas, while the second story is about Dr. Shefali Chauhan who didn’t allow her physical disability to become a roadblock in her way to success. In a candid conversation with Smita Prakash, Shubham narrates his journey from being a child suffering from Dyslexia to swimming past the English Channel while Dr. Shefali narrates her struggles and difficulties she had to face after a kitchen accident in her college days led to the amputation of her left hand. She narrates how she took the unfortunate incident as a blessing in disguise and went on to get her PhD and now is a professor at GNDU, Amritsar.