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E49 - Stephen Hendry: No compromise; the cost of high performance

The High Performance Podcast

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The Journey of a High-Performing Athlete

This chapter explores the evolution of a seasoned athlete's playing style through coaching and the psychological challenges faced in high-pressure environments. It highlights experiences with various mentors, the impact of criticism and validation on self-perception, and the balance between personal ambition and relationships. Additionally, the speaker reflects on the importance of intrinsic motivation and the emotional toll of competition while considering a return to their sport.

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