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How Distractions Are Ruining Your Life (90% of Distraction Triggers Are INTERNAL) | Nir Eyal

Erika Taught Me

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Protecting Personal Information and Exploring Productivity Techniques

This chapter delves into the growing risks of online privacy breaches and shares personal experiences that underscore the need for protection of personal information. It also explores productivity strategies like time boxing and the complexities of multitasking, while introducing a sponsor, Aura, that helps mitigate data leaks.

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