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TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz

The Model Health Show

CHAPTER

Nutritional Foundations of Bone and Dental Health

This chapter explores the essential nutrients, particularly protein and calcium, for maintaining bone health and the prevention of osteoporosis. It highlights the importance of proper calcium utilization and discusses the mechanical benefits of chewing for dental health and jaw strength. Additionally, the chapter addresses the implications of dental materials and the need for informed choices regarding fillings to optimize overall well-being.

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