Kwik Brain with Jim Kwik cover image

How to GET UP from Setbacks with Dr. Heather Smith-Fernandez

Kwik Brain with Jim Kwik

00:00

How to Live Your Best Life Ever

G is get on the floor and get back up again every day. T is turn off your social media or turn off the 24 hour news cycle just for a little while. P is pray or heart centered meditation five minutes once a day over your drinking water. And you can find all of the things that we do there at Dr. Heather.net.

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