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i think one of the biggest things for me, as i do feel like my time spent with my kids is like more quality time now. And that to me, like our experience in the world matters. Like not being agitated all the time matters. Not feeling like i'm doing the wrong thing matter so much. I probably should be doing something else right now,. That to me, is extraordinary. It was hard at first. You still kind of feel that nag to like, check the emal or see if the, you know, check the slack and see if the person got tho whatever you sent, and did they like it? Do i have more work to do like that?