How Empathy Works And How To Improve It
Psychiatry & Psychotherapy Podcast
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Enhancing Empathy Through Attention and Understanding
This chapter explores strategies to cultivate empathy by emphasizing attention, the impact of sleep and diet, and the significance of emotional understanding. It highlights the benefits of reading fiction, the drawbacks of violent video games, and the importance of addressing biases and practicing active listening to create empathetic interactions.
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