Cancer Research and Ketones with Travis Christofferson, MS! 127
Boundless Body Radio
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Entering Ketosis: Fasting and Ketogenic Diet
This chapter explores the different ways to enter a state of ketosis, emphasizing the role of fasting and the ketogenic diet. It discusses the benefits and challenges of maintaining a ketogenic diet, as well as the advantages of fasting. The chapter concludes with a glimpse into the third book's focus on the potential of ketones as a metabolic fuel.
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