Do You Know Why Self-Compassion Is Key to Effectively Manage ADHD?
Scattered, Focused, Done — Reimagining Productivity with ADHD
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Practising Self Compassion Can Help You Avoid This Cycle
You may feel like you're all alone, bcause everyone has it together but you. Then you'llnd of feeling less confident in your ability to do your work. Practising self compassion can help you avoid this cycle. You'll remember that imperfection is part of the shared human experience.
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