I'm Coming Out of Level Two

Katie Drexler: There's often a moment when I notice that I've stopped feeling better from the more indulgent activities and have started feeling worse. She says she has to say, okay, Katie, we're in level two now, let's make sure that you get your core practices done today. "I will also say that one of the keys to level two is figuring out what energy investments give you the best return," said Drexler.