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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman

Boundless Life

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Practical Takeaways on Nutrition and Health

This chapter wraps up the discussion on the carbohydrate and fat debate, highlighting the significance of practical health advice. It encourages listeners to adopt simple lifestyle changes and invites them to explore further resources for health optimization.

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