3min chapter

The Jordan Harbinger Show cover image

713: Marion Nestle | How Companies Skew the Science of What We Eat

The Jordan Harbinger Show

CHAPTER

Is There Such a Thing as Super Food?

Health claims for foods are about marketing, not about science. There is no such thing as super food. You want a healthy diet, it's really easy to do that. By food, he means everything but ultra process foods. Most of you listening right now are probably multi tasking. But if you're not in some kind of moving vehicle, get an auto quote from progressive insurance.

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