Before Breakfast cover image

Be happier in the new year, with Gretchen Rubin

Before Breakfast

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Enhancing Productivity with Napping and Caffeine

This chapter explores innovative productivity strategies, particularly the 'nappuccino' method that merges napping with caffeine for enhanced focus. It also features an advertisement for the FDA-authorized app Rejoin, designed to help adults manage depression, alongside a podcast series for small business owners.

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