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Be happier in the new year, with Gretchen Rubin
Before Breakfast
Enhancing Productivity with Napping and Caffeine
This chapter explores innovative productivity strategies, particularly the 'nappuccino' method that merges napping with caffeine for enhanced focus. It also features an advertisement for the FDA-authorized app Rejoin, designed to help adults manage depression, alongside a podcast series for small business owners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode