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66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind

Jocko Podcast

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Rebuilding Trust and Letting Go

The chapter explores the journey of rebuilding trust after being let down, emphasizing the importance of self-reliance and learning from past experiences. It discusses the emotional turmoil and challenges of detaching from a hurtful relationship, highlighting the illusions created by idealizing someone who wasn't faithful. The conversation delves into the impact of toxic relationships, the struggle of breaking free from a fantasy, and the importance of recognizing emotional manipulation for one's mental wellbeing.

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