4min chapter

Sounds True: Insights at the Edge cover image

Bruce Tift: Already Free

Sounds True: Insights at the Edge

CHAPTER

Buddhist Meets Psychotherapy on the Path of Liberation

Bruce Tift's new book is Buddhism Meet Psychotherapy on the Path of Liberation. In it he describes two different ways of viewing our human experience. He says a developmental view acknowledges that as humans we have this amazing capacity to remember the past, think about the future and locate ourselves in what feels like a present. The fruitional view sees us living more just in the present.

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