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Affection for 'ugly cute'
Round Table China
The Appeal and Benefits of Rock Climbing for Introverted Individuals
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00:00
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Explore how rock climbing serves as a social environment for self-reflection, acting as a form of dynamic meditation that reduces stress and promotes a state of flow. Learn about the physical and mental benefits, problem-solving skills, and increased self-confidence that rock climbing offers, with an emphasis on prioritizing safety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode