2min chapter

Lex Fridman Podcast cover image

Rosalind Picard: Affective Computing, Emotion, Privacy, and Health

Lex Fridman Podcast

CHAPTER

Control Is a Big Factor in Stress Management

It's not exciting because the wearable stuff with physiological information, it feels like it violates privacy less than the non-contact face based methods. The things that are not touching you are maybe the scariest because you don't know when they're on or off. Control is one of the biggest factors for an individual in reducing their stress. If I have control over it, if I know others to know about it, then my stress is a lot lower.

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