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Episode 178: The Carnivore Diet Is The REAL Game Changer for Athletes

The Plant Free MD with Dr Anthony Chaffee

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High Performance Eating for Athletes

The chapter discusses the concept of high performance eating for athletes, debunking myths about carbohydrate consumption and exploring the benefits of a carnivore diet. The speakers share personal experiences and success stories of improved performance, hormonal balance, and overall health through dietary changes.

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