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4min chapter
Alcohol and it’s myths with Millie Gooch
The Happy Pear Podcast
How to Change Your Relationship With Alcohol for Good
I'm a massive advocate for the things that could dry January because I think anyone changing their relationship with alcohol even for a little bit is great. If you do 30 days it's brilliant and especially the physical effects of doing 30 days off are great but I think if you really want to change your relationship with alcohol for good I would say three months is is like the sticking pointLike we found we're like we rerun a 28 day free alcohol course which will start in January and we did it last year at Andy's and we found that we never advertise it as give up alcohol let's take a break just to question your relationship. It's not just always stop drinking for you know
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