09: Building Barcode Through Basketball with Founder & Former NBA Trainer Bar Malik
The Primal Kitchen Podcast
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How Do You Stay Active?
Av, a girl who does palades, has her own exercise and diet routine. She says she likes to work out early in the morning or late at night. Av also eats plant-based meals with lots of sweets but no junk food. The pair say they are committed to keeping their fitness routines sharp.
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