160 - Maybe You Should Talk to Someone
You Are Not So Smart
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The Power of Uncertainty
A lot of us come to therapy feeling trapped by something. You remind me of this cartoon of a prisoner shaking the bars desperately trying to get out. But on the right and the left, the bars are open. And it was such a revelation because all we have to do is walk around those bars most of the time. Most of us don't because we want the freedom. We want to get out of jail but with freedom comes responsibility.
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