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Logan Stark: USMC Scout Sniper and Afghanistan Combat Veteran

The Jack Carr Channel

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The Peanut Butter and Jelly Sandwich

Star is told he needs to spend 20% of his time in the peanut butter and jelly. To tap into this you need to pursue yoga meditation or moving meditation running, says Star. "It could have been done a million different ways but it gave me a peanut butter and Jelly sandwich"

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