3min chapter

The Sport Psych Show cover image

#141 Dr Jon Rhodes - Functional Imagery Training

The Sport Psych Show

CHAPTER

What's the Difference Between Working Memory and Working Memory?

The more you elaborate on the thought, the more you'll want that talk of biscuit. We have about two seconds to change elaboration, to change those thoughtsfrom being negative positive. Ad we ned to redirect the negative thoughts tat they ultimately allin to our goals, our passions, why we're doing it and that bigger picture.

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